Consulting a nutritionist is essential to understand and adopt eating habits that promote physical and mental wellbeing. With a personalized approach, a nutritionist can help manage pathologies, optimize sports performance and promote a healthy and sustainable lifestyle.

• What are the main benefits of consulting a nutritionist?
  Consulting a nutritionist offers a number of significant advantages. First, it allows you to acquire fundamental knowledge about nutrition and personal eating habits. In addition, it allows you to receive a personalized food plan adapted to your specific needs, which can contribute to the achievement of health and wellness goals. A nutritionist can provide support and motivation during the process of changing eating habits, helping to overcome any obstacles and providing practical guidance to maintain a healthy diet in the long term.

• What are the main diseases or conditions that can benefit from nutritional advice?
  Nutritional advice can be particularly useful in a wide range of conditions and pathologies. These include disorders related to body weight, such as overweight and obesity, as well as related diseases such as diabetes, cardiovascular disease and hypertension. In addition, proper nutrition can play an important role in the management of conditions such as chronic inflammation, autoimmune diseases and gastrointestinal disorders. Finally, nutrition also plays a key role in promoting mental health and supporting stress and anxiety related conditions.

•  What are the key aspects to consider when designing a custom food plan?
  Designing a customized food plan requires an individualized approach based on the specific needs of each individual. This includes assessing food preferences, current eating habits, lifestyle, and any health conditions or pre-existing conditions. It is also important to consider factors such as age, gender, physical activity and any food allergies or intolerances. An effective food plan should be balanced, varied and sustainable in the long term, providing all the essential nutrients to support overall health and wellbeing.

•  Bibione Thermae: a holistic and multidisciplinary path
  The spa of Bibione offers a specialized outpatient centre that includes a wide range of therapies. These therapies range from respiratory diseases to physiotherapy, to methods aimed at weight loss and detoxification. In other words, patients find all the necessary resources to achieve and maintain an optimal state of health through a comprehensive and integrated approach.
  In particular, in Bibione Thermae you can do the hydrocolontherapy, a very useful treatment for the wellbeing of the body. To learn more, Click here