Hydrokinesitherapy in pregnancy
Hydrokinesitherapy helps to alleviate the typical discomforts of pregnancy, such as back pain, and to combat the feeling of heaviness in the legs.
Each rehabilitation session includes a path of personalized breathing exercises and gentle mobilizations, to promote deep relaxation and complete muscle relaxation.
With the careful support of a physiotherapist and thanks to the warm embrace of thermal water, the gymnastics in the pool becomes a fundamental ally for the psycho-physical wellbeing of future mothers and their child.
Hydrokinesitherapy in pregnancy has the following benefits:
- Strengthening of the pelvic floor muscles
- Increased flexibility of the joints
- Loosening of muscle tension with decontracting effect
- Helping the spine to adapt to weight gain
- Relaxation of body and mind
The information on the website in no case replaces the clinical advice provided by the general practitioner or specialist. The information on the website is for general information only.